{"id":252,"date":"2022-12-05T17:11:35","date_gmt":"2022-12-05T08:11:35","guid":{"rendered":"http:\/\/yyctkd.cafe24.com\/?page_id=252"},"modified":"2023-02-02T17:31:03","modified_gmt":"2023-02-02T08:31:03","slug":"teen-adult","status":"publish","type":"page","link":"http:\/\/yyctkd.ca\/?page_id=252","title":{"rendered":"Teen & Adult(13y and up)"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^266|url^http:\/\/yyctkd.cafe24.com\/wp-content\/uploads\/2022\/12\/t1d.jpg|caption^null|alt^null|title^t1d|description^null” bg_image_repeat=”no-repeat”][vc_column css=”.vc_custom_1671519076365{padding-top: 9% !important;padding-right: 15% !important;padding-bottom: 7% !important;padding-left: 15% !important;}” offset=”vc_hidden-xs”][vc_column_text css_animation=”fadeInUp”]Teen <\/span>& Adult (13y and up)\u00a0<\/span><\/span><\/span>[\/vc_column_text][vc_column_text]Our Teen & Adult program is very popular. Taekwondo is a great alternative from work and Youtube.
This class for ages 13 years and up focuses on physical fitness, stress relief, and socializing while learning the techniques of Taekwondo.
This program provides a welcoming and positive environment for all participants.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^266|url^http:\/\/yyctkd.cafe24.com\/wp-content\/uploads\/2022\/12\/t1d.jpg|caption^null|alt^null|title^t1d|description^null” bg_image_repeat=”no-repeat”][vc_column css=”.vc_custom_1671519097583{padding-top: 15% !important;padding-right: 5% !important;padding-bottom: 13% !important;padding-left: 5% !important;}” offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”][vc_column_text css_animation=”fadeInUp”]Teen <\/span>& Adult
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(13y and up) <\/span>[\/vc_column_text][vc_column_text]Our Teen & Adult program is very popular. Taekwondo is a great alternative from work and Youtube.
This class for ages 13 years and up focuses on physical fitness, stress relief, and socializing while learning the techniques of Taekwondo.
This program provides a welcoming and positive environment for all participants.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^262|url^http:\/\/yyctkd.cafe24.com\/wp-content\/uploads\/2022\/12\/gge.jpg|caption^null|alt^null|title^gge|description^null” bg_image_repeat=”no-repeat”][vc_column css=”.vc_custom_1672820628767{padding-top: 7% !important;padding-right: 15% !important;padding-bottom: 5% !important;padding-left: 15% !important;}” offset=”vc_hidden-xs”][vc_column_text css_animation=”fadeInLeft” css=”.vc_custom_1672656551730{margin-bottom: 15px !important;padding-bottom: 0px !important;}”]Benefits of YYC Taekwondo<\/span><\/strong><\/span>[\/vc_column_text][vc_tta_accordion style=”outline” shape=”square” color=”white” c_position=”right” active_section=”1″ no_fill=”true” collapsible_all=”true”][vc_tta_section title=”Self defense” tab_id=”1672656329963-84ce3a6d-b387″][vc_row_inner][vc_column_inner][vc_column_text]When speed and power developed through Taekwondo training are used in a self-defense situation, the results can be incredible.<\/span>
YYC Taekwondo will train students to use their enhanced physical strengths while learning to defend themselves against a much larger opponent.<\/span>
Knowing they can defend themselves will boost their confidence which is usually enough to deter potential attackers. Learn how to gain confidence and defend yourself.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=”Burn off energy” tab_id=”1672656330021-c1f83592-7507″][vc_row_inner][vc_column_inner][vc_column_text]Practice punching and kicking, and working out to get fit in an exciting and encouraging environment.
Students will focus on the present moment and take a mental break from the stress and demands of their everyday lives.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=”Physical fitness” tab_id=”1672656391255-9d581ed6-b533″][vc_column_text]The principles of Taekwondo techniques are based on the design of the human body. <\/span>
For power, the body requires the larger, more powerful muscles of the torso. <\/span>
For speed of the techniques, the fast, agile muscles of the arms and legs need to be developed. <\/span>
As students progress in Taekwondo, they learn to combine this speed and power, and to focus all of their body\u2019s strength into a small, hard striking surface like the edge of the hand or the heel of a foot.<\/span>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion]